Ingredients for Cheeseburger And Egg Grilled Cheese Recipe
6 ounce Lean Ground Beef
As required Salt and freshly ground pepper
As required Oil for the pan
2 Slices of your favorite bread
1-2 tablespoon Butter
1 Over easy egg
Nutrition value
345
calories per serving
15 g Fat43 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
43g
Carbs
10g
Fiber
0g
MacroNutrients
Carbs
10g
Protein
43g
Fiber
0g
Fats
Fat
15g
Vitamins & Minerals
Calcium
296mg
Iron
9mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
296mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
627mg
Selenium
255mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment