Cheese Tortellini And Kale Soup Recipe

Recipe By Taste Of Home

A steaming bowl of this hearty soup is always a welcomed dish with both my family and neighbors. I often serve it when we get together during the cold months to watch football games. I add crusty bread, sliced cheese and grapes to round out the meal. Marlena Liimatainen, Denton, Maryland.

3.6
12 Rating -
Rate
Non Vegdiet
15minstotal
30minsPrep
45minsCook
15m.total
30m.Prep
45m.Cook
Cheese Tortellini And Kale Soup
plan
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ingredients serve

Ingredients for Cheese Tortellini And Kale Soup Recipe

  • 1/4 Italian sausage links , sliced
  • 0.08 Medium onion, finely chopped
  • 0.08 cup Chopped fennel bulb
  • 0.33 Garlic cloves, minced
  • 0.13 teaspoon Minced Fresh Thyme
  • 1/25 teaspoon Crushed Red Pepper Flakes
  • 0.17 tablespoon Olive oil
  • 0.17 Cartons reduced sodium chicken broth
  • 0.08 cup Water
  • 0.33 cup Chopped fresh kale
  • 0.08 can Cannellini beans, rinsed and drained
  • 0.08 Package refrigerated cheese tortellini
Nutrition
value
95
calories per serving
4 g Fat5 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    4mg
  • Vitamin A
    340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    2mg
  • Phosphorus
    113mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home