Cheese And Tomato Muffins Recipe

Recipe By Taste

Healthy and filling, these cheese and tomato muffins are ideal for loading into kids' lunchboxes. Quick and easy to prepare, this muffin recipe uses only basic ingredients you'll have in the kitchen.

4.2
16 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Cheese And Tomato Muffins
plan
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ingredients serve

Ingredients for Cheese And Tomato Muffins Recipe

  • 1/2 cup Grated tasty cheese
  • 1/4 cup Marinated sun-dried tomatoes, drained, chopped
  • 1/4 teaspoon Salt
  • 1.25 cup Self-raising flour
  • 0.63 cup Milk
  • 1/2 Egg, Lightly Beaten
Nutrition
value
992
calories per serving
25 g Fat30 g Protein158 g Carbs12 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    30g
  • Carbs
    158g
  • Fiber
    12g

MacroNutrients

  • Carbs
    158g
  • Protein
    30g
  • Fiber
    12g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    732mg
  • Iron
    15mg
  • Vitamin A
    369mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    125mg
  • Manganese
    1mg
  • Phosphorus
    615mg
  • Selenium
    37mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste