1/2 cup Mix vegetables like carrot, capsicum, cabbage, onion total ,1/2
1/4 cup Green Peas
As required Salt
1 tablespoon Oil
Nutrition value
912
calories per serving
38 g Fat39 g Protein102 g Carbs6 g FiberOther
Current Totals
Fat
38g
Protein
39g
Carbs
102g
Fiber
6g
MacroNutrients
Carbs
102g
Protein
39g
Fiber
6g
Fats
Fat
38g
Vitamins & Minerals
Calcium
751mg
Iron
7mg
Vitamin A
298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
0mcg
Vitamin C
107mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
128mg
Manganese
1mg
Phosphorus
685mg
Selenium
35mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment