Cheese-Stuffed Flank Steak Recipe

Name: Cheese-stuffed Flank Steak Recipe
Total time: 55 min
Yield: 2
Cuisine: Russian

Recipe By Taste Of Home

This pretty rolled steak never fails to impress. Pecans add crunch to the cheesy stuffing. Rosemary and thyme subtly flavor the meat.

14 Rating -

Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cheese-Stuffed Flank Steak Recipe

1/2 Beef flank steak
1/2 can Pineapple juice
1/2 tablespoon Worcestershire sauce
1/2 Small onion, chopped
1/4 teaspoon Dried Thyme
0.13 teaspoon Dried rosemary, crushed
0.13 teaspoon Salt
0.06 teaspoon Pepper
As required Stuffing
1/4 cup Soft Bread Crumbs
1/4 cup Shredded Cheddar Cheese
1 tablespoon Chopped pecans
2.25 teaspoon Finely Chopped Onion
2.25 teaspoon Minced Fresh Parsley
0.13 teaspoon Dried minced garlic
1/2 tablespoon Vegetable Oil

Nutrition
value

442

calories per serving

26 g Fat19 g Protein34 g Carbs8 g FiberOther

Current Totals

Fat
26g
Protein
19g
Carbs
34g
Fiber
8g

MacroNutrients

Carbs
34g
Protein
19g
Fiber
8g

Fats

Fat
26g

Vitamins & Minerals

Calcium
499mg
Iron
7mg
Vitamin A
908mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
353mg
Selenium
21mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home