No one will even miss the meat in this hearty, delicious meal. Cream cheese and cottage cheese beef up the filling and give this lasagna-like dish a creamy base. Julie Lower, Katy, Texas.
0.14 Package frozen chopped spinach, thawed and squeezed dry
1/25 cup Grated Parmesan Cheese
0.29 Large Eggs, Lightly Beaten
0.07 teaspoon Salt
0.14 Package manicotti shells
0.14 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
249
calories per serving
14 g Fat17 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
17g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
17g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
401mg
Iron
2mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
294mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment