Cheese Spinach Recipe
Recipe By Bawarchi
Cheese Spinach is a delicious Continental recipe served as a Soups-Stews.
3.9
22 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheese Spinach Recipe
- 62.50 gram Spinach
- 50 gram Paneer
- 0.13 cup Ghee
- 3/4 Egg
- 75 gram cheese
- 12.50 gram maida
- 1/4 teaspoon Salt
Nutrition
value
value
432
calories per serving
22 g Fat31 g Protein26 g Carbs2 g FiberOther
Current Totals
- Fat22g
- Protein31g
- Carbs26g
- Fiber2g
MacroNutrients
- Carbs26g
- Protein31g
- Fiber2g
Fats
- Fat22g
Vitamins & Minerals
- Calcium668mg
- Iron4mg
- Vitamin A1639mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9226mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus515mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi