Ingredients for Cheese Soup With Chicken Stock Recipe
1/2 tablespoon butter or refined oil
1/4 large onion, sliced
1/2 stems celery, chopped
0.38 tablespoon Flour
0.13 liter Milk
75 milliliter chicken stock
1/4 pinch grated nutmeg
37.50 gram cheddar cheese, grated
As required Salt and pepper
Nutrition value
411
calories per serving
26 g Fat30 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
26g
Protein
30g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
30g
Fiber
4g
Fats
Fat
26g
Vitamins & Minerals
Calcium
542mg
Iron
3mg
Vitamin A
582mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
507mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment