Cheese And Salmon Bake Recipe

Name: Cheese And Salmon Bake Recipe
Total time: 55 min
Yield: 4
Cuisine: Indian

Recipe By Taste

This cheese and salmon bake recipe is perfect for sunday dinner.

4.5

10 Rating -

Rate

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

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Ingredients for Cheese And Salmon Bake Recipe

7.50 gram Butter
1/2 tablespoon Plain flour
1/2 cup Milk
0.38 cup Grated tasty cheese
103.75 gram Can red salmon, bones and skin removed, flaked
0.13 cup Frozen peas
1/4 teaspoon Finely grated lemon rind
3/4 cup Cooked white long-grain rice

Nutrition
value

918

calories per serving

19 g Fat30 g Protein153 g Carbs7 g FiberOther

Current Totals

Fat
19g
Protein
30g
Carbs
153g
Fiber
7g

MacroNutrients

Carbs
153g
Protein
30g
Fiber
7g

Fats

Fat
19g

Vitamins & Minerals

Calcium
464mg
Iron
9mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
162mg
Manganese
2mg
Phosphorus
572mg
Selenium
16mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste