Ingredients for Cheese Roll With Rice In Tomato Gravy Recipe
1/4 cup boil rice
1/4 tablespoon Butter
1/4 cup red, yellow and green bell pepper
1/4 teaspoon Mix herbs
1/4 teaspoon Oregano
1/4 tspp jeera
As required Salt
As required coriander leaves
As required For tomato curry
3/4 Tomato Puree
1.50 clove garlic
1/4 chop onion
1/4 tablespoon Capsicum
As required Basil leaves
As required White pepper powder
As required Salt
As required Red cilli powder
0.13 cup cream
As required For cream cheese palak roll
1/4 cup boil palak
0.13 cup cheese
As required Herbs
As required Oregano
As required Salt
As required pepper
1/4 cup Paneer
As required Red chilli sauce
As required coriander leaves
Nutrition value
389
calories per serving
10 g Fat18 g Protein54 g Carbs9 g FiberOther
Current Totals
Fat
10g
Protein
18g
Carbs
54g
Fiber
9g
MacroNutrients
Carbs
54g
Protein
18g
Fiber
9g
Fats
Fat
10g
Vitamins & Minerals
Calcium
377mg
Iron
7mg
Vitamin A
3062mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
153mg
Manganese
2mg
Phosphorus
332mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment