Cheese Quesadillas Recipe

Name: Cheese Quesadillas Recipe
Total time: 10 min
Yield: 4
Cuisine: Mexican

Recipe By Verywell Fit

Cheese quesadillas are a snack that packs a nutritional punch. Here's how to make this never-fail favorite you can serve plain or make fancy.

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10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

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Ingredients for Cheese Quesadillas Recipe

1/2 Large corn tortillas
1/4 cup Shredded low fat cheddar cheese

Nutrition
value

107

calories per serving

7 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
10g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
10g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
342mg
Iron
< 1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Verywell Fit