Ingredients for Cheese, Pear And Kale Pithivier Recipe
1 Pears
100 milliliter Cider vinegar
75 gram Brown sugar
87.50 milliliter Water
3/4 piece Fresh ginger
1/2 Star anise
0.06 teaspoon Pink peppercorns
1/2 tablespoon Coriander seeds
1/4 stick Cinnamon
0.06 teaspoon Chilli Flakes
125 gram Puff pastry
100 gram Lancashire cheese
125 gram Kale
1/2 Large shallots
12.50 gram Butter
1/2 Egg yolks
0.06 teaspoon Chilli Flakes
1 Pears
100 milliliter Cider vinegar
75 gram Brown sugar
87.50 milliliter Water
3/4 piece Fresh ginger
1/2 Star anise
0.06 teaspoon Pink peppercorns
1/2 tablespoon Coriander seeds
1/4 stick Cinnamon
125 gram Puff pastry
125 gram Kale
Nutrition value
2757
calories per serving
148 g Fat60 g Protein296 g Carbs45 g FiberOther
Current Totals
Fat
148g
Protein
60g
Carbs
296g
Fiber
45g
MacroNutrients
Carbs
296g
Protein
60g
Fiber
45g
Fats
Fat
148g
Vitamins & Minerals
Calcium
1539mg
Iron
19mg
Vitamin A
1793mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
551mcg
Vitamin B12
< 1mcg
Vitamin C
308mg
Vitamin E
7mg
Copper
3mcg
Magnesium
264mg
Manganese
10mg
Phosphorus
940mg
Selenium
110mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment