Cheese pao upma Recipe

Name: Cheese Pao Upma Recipe
Total time: 15 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

This is a very simple recipe for your lunch box . I got the idea o from a cookery show .

3.8

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15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Cheese pao upma Recipe

1 Bread buns
1/2 tablespoon Butter
1/2 tablespoon Oil
1/4 teaspoon Chili flakes
1/2 teaspoon Oregano
1/2 tablespoon Chopped Onion
1/2 tablespoon Parboiled sweet corn
1/4 teaspoon Chopped garlic
1/2 tablespoon Chopped Tomatoes
1/2 tablespoon Chopped capsicum
1/2 teaspoon Chopped green chili
1/4 teaspoon Black pepper powder
1/2 tablespoon Grated Cheese
As required Salt

Nutrition
value

calories per serving

8 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
76mg
Iron
1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter