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Cheese Paneer Rice Recipe

Recipe By Better Butter

This is great tiffin option, made with paneer with the delicious twist of grated cheese on it.

4.3
12 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Cheese Paneer Rice
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Ingredients for Cheese Paneer Rice Recipe

  • 1/2 cup Rice
  • 1/4 cup Paneer
  • 1 tablespoon Cheese grated
  • 1 teaspoon Soya sauce
  • As required Salt
Nutrition
value
510
calories per serving
10 g Fat19 g Protein85 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    19g
  • Carbs
    85g
  • Fiber
    3g

MacroNutrients

  • Carbs
    85g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    5mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    1mg
  • Phosphorus
    341mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter