Vegetable Omelet With Fresh Pico And Avocado Recipe
Recipe By Eazy Peazy Mealz
When we cruise my favorite thing to do is get breakfast at the omelet station. I love asking for all the healthy veggies. And i love making them at home too. My mother in law bought me a great omelet pan just so i can make my favorite omelets. This is my clean eating omelet.
4.9
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Omelet With Fresh Pico And Avocado Recipe
- 1/4 Zucchini
- 1/2 piece Turkey bacon diced optional
- 1/2 Mini Sweet Peppers
- As required Any other veggies of choice
- 1.50-2 Eggs
- As required Avocado
- As required Seasonings:cracked pepper salt, onion powder, granulated garlic
- 1/4 Handful of grape tomatoes
- 0.06 Onion diced small
- 0.06 cup Cilantro
- 1/4 teaspoon Minced Garlic
Nutrition
value
value
131
calories per serving
8 g Fat12 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein12g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium64mg
- Iron2mg
- Vitamin A772mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus178mg
- Selenium36mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Mealz