Ingredients for Cheese Koftas And Corn Curry Recipe
As required For cheese koftas
25 gram grated cheese
8.33 gram gram flour
1/2 onions, chopped
1.67 garlic cloves, chopped
0.83 green chillies, chopped
0.17 piece finger, chopped
As required Salt
0.08 cup Milk
0.33 tablespoon chopped coriander leaves
16.67 gram Flour
0.17 lime, juiced
0.17 teaspoon baking powder
0.17 teaspoon chilli sauce
0.33 tablespoon warm salad oil
0.08 cup Water
As required For corn curry
0.17 tin cream style corn
0.17 cup whole corn kernels
0.33 cup curd
0.17 small onion, chopped
0.17 teaspoon chilli sauce
As required Salt and oil
Nutrition value
263
calories per serving
12 g Fat11 g Protein28 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
11g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
11g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
290mg
Iron
3mg
Vitamin A
355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
3mg
Phosphorus
168mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment