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Recipes
Cheese Grits Casserole Recipe
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Ingredients
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Nutrition
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Cheese Grits Casserole Recipe
Recipe By
A Southern Soul
Rich, creamy, cheesy grits casserole.
4.6
17 Rating -
Rate
Non Veg
diet
1hr 5mins
total
15mins
Prep
50mins
Cook
1hr 5m.
total
15m.
Prep
50m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Cheese Grits Casserole Recipe
1/5 cup
Water
0.30 cup
Chicken Stock
1/10 cup
Milk
1/5 teaspoon
Salt
1/20 teaspoon
Pepper
0.03 teaspoon
Garlic powder
dash
Dash of cayenne pepper
1/5 cup
Quick Cooking Grits
1/5 cup
Shredded Cheddar Cheese
0.03 cup
Butter melted and cooled
0.30
Eggs
Nutrition
value
326
calories
per serving
15 g Fat
22 g Protein
25 g Carbs
2 g Fiber
Other
Current Totals
Fat
15g
Protein
22g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
22g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
448mg
Iron
10mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
341mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
A Southern Soul