Swapping sweet potatoes for cheese in your go-to quesadilla recipe may sound wacky, or downright sacrilegious. Turns out, though, it's one of the most delicious combos we've tried in a while.
Ingredients for Cheese-Free Sweet Potato Quesadillas Recipe
1/4 Large sweet potato
As required Small handful minced fresh cilantro leaves
3/4 tablespoon Minced pickled jalapeaos
3/4 Scallions, Thinly Sliced
As required Kosher salt
1-1.50 Flour Tortillas
Nutrition value
40
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
1989mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment