Cheese Filled Banana Falafel Recipe

Name: Cheese Filled Banana Falafel Recipe
Total time: 45 min
Yield: 5
Cuisine: Arab

Recipe By Better Butter

An innovative healthy recipe.

3.9

24 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Cheese Filled Banana Falafel Recipe

0.80 No.s Raw bananas
40 gram Cottage cheese
As required Salt
0.40 Chopped Green Chillies
1/5 tablespoon sooji
As required oil to fry

Nutrition
value

224

calories per serving

6 g Fat9 g Protein32 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
32g
Fiber
2g

MacroNutrients

Carbs
32g
Protein
9g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
198mg
Iron
< 1mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter