Cheese Enchiladas Recipe

Recipe By Taste Of Home

You won't bring home leftovers when you make this cheese enchilada recipe. With a homemade tomato sauce and cheesy filling, they always go fast. You can substitute any type of cheese you wish. Ashley Schackow, Defiance, Ohio.

3.8
11 Rating -
Rate
Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Cheese Enchiladas
plan
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ingredients serve

Ingredients for Cheese Enchiladas Recipe

  • 1/4 can Tomato Sauce
  • 0.17 cup Water
  • 1/4 tablespoon Chili powder
  • 1/4 Garlic Cloves, Minced
  • 0.13 teaspoon Dried oregano
  • 0.06 teaspoon Ground Cumin
  • 0.13 cup Sour cream
  • 0.03 cup Minced Fresh Parsley
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/2 cup Shredded Monterey Jack Cheese
  • 0.31 cup Shredded Cheddar Cheese, Divided
  • 1/4 Medium onions, finely chopped
  • 2 Flour tortillas , warmed
  • As required Optional toppings:shredded lettuce, sliced ripe olives, chopped tomatoes and additional sour cream
Nutrition
value
182
calories per serving
9 g Fat15 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    15g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    496mg
  • Iron
    1mg
  • Vitamin A
    201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    317mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home