Cheese cofta in spinach gravy Recipe

Name: Cheese Cofta In Spinach Gravy Recipe
Total time: 80 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Mouthwatering, healthy, and easy to make.

18 Rating -

Rate

Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

plan

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Ingredients for Cheese cofta in spinach gravy Recipe

1/2 bunch Spinach
3/4-1 Green chillies
1/2 inch Ginger
1/4 Gram flour spoon
1/2 Pure ghee tabelspoon
1/4 teaspoon coriander seeds
1/4 teaspoon Degi mirch powder
1/4 salt spoon
0.06 teaspoon turmeric powder
0.06 teaspoon Asafoetida
50 Cottage cheese gram
1/4 cornflour spoon
0.06 salt tespoon
As required oil for frying

Nutrition
value

calories per serving

< 1 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
108mg
Iron
4mg
Vitamin A
3307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
45mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter