Ingredients for Cheese chutney stuffed mixed pulses appe Recipe
1/20 cup Chana dal
1/20 cup toovar dal
0.40 tablespoon green gram
1/5 tablespoon urad dal
1/20 cup raw rice
1/20 cup parboiled rice
As required Salt
pinch Soda
As required oil for frying appe
As required tempering
1/5 teaspoon Oil
1/20 teaspoon mustard seeds
1/20 teaspoon Asafoetida
As required FOR STUFFING
0.40 cube process cheese grated
0.40 tablespoon green chutney
Nutrition value
122
calories per serving
2 g Fat4 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
4g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
10mg
Iron
2mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment