0.17 cup Tightly packed grated cheese mozzarella, cheddar or regular cheese
0.33 Green chili finely chopped
0.17 teaspoon Grated or minced ginger
As required Salt as required
As required Black pepper as required
Nutrition value
66
calories per serving
4 g Fat5 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
5g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
120mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment