Cheese chili fish toast Recipe

Recipe By Better Butter

It is very healthy and tasty fish recipe. It is also easy to make recipe.

4.1
10 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Cheese chili fish toast
plan
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ingredients serve

Ingredients for Cheese chili fish toast Recipe

  • 3 Fish Fillets
  • 1 tablespoon Butter, Melted
  • 1 teaspoon Lemon juice
  • 1 garlic clove, minced
  • 1/2 tablespoon chopped parsley or Pinch dried parsley
  • As required salt and ground black pepper
  • 1/2 flakes Red chilly tsp
  • 1/4 cup Mozarella grated
  • 1/4 teaspoon vegetable oil
  • 1 tablespoon chopped coriander leaves or cilantro
Nutrition
value
28
calories per serving
1 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    1mg
  • Vitamin A
    705mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter