Cheese, Chicken And Broccoli Pasta Grill Recipe

Name: Cheese, Chicken And Broccoli Pasta Grill Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.8

19 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Cheese, Chicken And Broccoli Pasta Grill

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Ingredients for Cheese, Chicken And Broccoli Pasta Grill Recipe

62.50 gram Penne
1/4 Head broccoli, cut into florets
15 gram Butter
1/2 tablespoon Plain flour
pinch Pinch of cayenne pepper
1/2 cup Milk
50 gram Cooked Chicken, Shredded
0.13 cup Grated tasty cheese
0.08 cup Grated Parmesan

Nutrition
value

358

calories per serving

20 g Fat24 g Protein21 g Carbs2 g FiberOther

Current Totals

Fat
20g
Protein
24g
Carbs
21g
Fiber
2g

MacroNutrients

Carbs
21g
Protein
24g
Fiber
2g

Fats

Fat
20g

Vitamins & Minerals

Calcium
375mg
Iron
2mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
384mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine