Cheese burst onion mint flat bread Recipe

Recipe By Better Butter

It can be served as breakfast. It is healthy dish as it is prepared from wheat flour(atta). But at the same time cheese and mint make it very yummy.

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Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Cheese burst onion mint flat bread
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ingredients serve

Ingredients for Cheese burst onion mint flat bread Recipe

  • 0.38 cup wheat flour
  • 1/4 tablespoon mint leaves finely chopped
  • 1/4 onion finely chopped large
  • 1/4 green chilly finely chopped
  • 0.13 teaspoon Red chilly powder
  • 0.06 cup Oil
  • 2 tablespoon grated cheese
  • 1 tablespoon cheese spread
  • As required Salt
Nutrition
value
455
calories per serving
23 g Fat14 g Protein48 g Carbs4 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    14g
  • Carbs
    48g
  • Fiber
    4g

MacroNutrients

  • Carbs
    48g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    3mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter