Ingredients for Cheese burst onion mint flat bread Recipe
0.38 cup wheat flour
1/4 tablespoon mint leaves finely chopped
1/4 onion finely chopped large
1/4 green chilly finely chopped
0.13 teaspoon Red chilly powder
0.06 cup Oil
2 tablespoon grated cheese
1 tablespoon cheese spread
As required Salt
Nutrition value
455
calories per serving
23 g Fat14 g Protein48 g Carbs4 g FiberOther
Current Totals
Fat
23g
Protein
14g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
14g
Fiber
4g
Fats
Fat
23g
Vitamins & Minerals
Calcium
218mg
Iron
3mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment