0.13 cup Fresh flat leaf parsley leaves, finely chopped
Nutrition value
250
calories per serving
12 g Fat18 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
18g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
481mg
Iron
5mg
Vitamin A
1116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment