Cheese And Bean Patties Recipe

Recipe By Taste

These spicy cheese and bean patties are budget-friendly, healthy and delicious

4.2
27 Rating -
Rate
Vegdiet
1hr 20minstotal
50minsPrep
30minsCook
1hr 20m.total
50m.Prep
30m.Cook
Cheese And Bean Patties
plan
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ingredients serve

Ingredients for Cheese And Bean Patties Recipe

  • 0.17 cup Burghul
  • 200 gram Can cannellini beans, rinsed, drained
  • 1/2 Small red onion, grated
  • 1 tablespoon Plain flour
  • 0.13 teaspoon Baking powder
  • 1 teaspoon Ground Cumin
  • 1/2 teaspoon Ground coriander
  • 1/2 cup Grated tasty cheese
  • 1/2 Small lemon, juiced
  • 0.13 cup Fresh flat leaf parsley leaves, finely chopped
Nutrition
value
250
calories per serving
12 g Fat18 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    481mg
  • Iron
    5mg
  • Vitamin A
    1116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    155mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    304mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste