Current Totals
Fat
23g
Protein
27g
Carbs
96g
Fiber
8g
MacroNutrients
Carbs
96g
Protein
27g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
389mg
Iron
7mg
Vitamin A
718mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
364mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment