Cheese And Vegetable Noodle Medley Recipe
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Broccoli stems and 2 kinds of squash are spiralized and cooked with cheddar cheese in this quick and easy vegetable noodle medley recipe.
3.7
10 Rating -
Rate
Vegdiet
28minstotal
20minsPrep
8minsCook
28m.total
20m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cheese And Vegetable Noodle Medley Recipe
- 1 tablespoon Garlic infused olive oil
- 1/2 Mexican squash, cut into noodle shapes
- 1/2 Yellow squash, cut into noodle shapes
- 1.50 inch Broccoli stems, cut into 3 noodle shapes
- 1/2 As required Pinch garlic salt
- As required Ground black pepper
- 1/2 cup Shredded Sharp Cheddar Cheese
Nutrition
value
value
344
calories per serving
28 g Fat21 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat28g
- Protein21g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein21g
- Fiber< 1g
Fats
- Fat28g
Vitamins & Minerals
- Calcium686mg
- Iron< 1mg
- Vitamin A117mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B927mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper0mcg
- Magnesium29mg
- Manganese0mg
- Phosphorus449mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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