Ingredients for Cheese And Potatoes Stuffed In Capsicum Recipe
0.13 kilogram small capsicums
1/2 boiled potatoes, mashed
3/4 cheese cubes, grated
3/4 grated cheese cubes for garnishing
As required red chilli powder
1/2 green chillies, finely chopped
2.50 cashewnuts, chopped
As required a handful of coriander leaves, finely chopped
As required Salt
Nutrition value
65
calories per serving
< 1 g Fat2 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
173mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment