Current Totals
Fat
45g
Protein
58g
Carbs
42g
Fiber
3g
MacroNutrients
Carbs
42g
Protein
58g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1438mg
Iron
3mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
296mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
1026mg
Selenium
70mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment