Cheese And Potato Spread Recipe

Recipe By Bawarchi

Cheese and Potato Spread is a delicious Indian recipe served as a Dips-Spreads.

3.6
22 Rating -
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30minstotal
30m.total
Cheese And Potato Spread
plan
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ingredients serve

Ingredients for Cheese And Potato Spread Recipe

  • 1-1.25 cubes cheddar cheese
  • 1/4 small potato, boiled
  • 1/4 small tomato
  • 1/4 tablespoon grated carrot
  • 1/4 tablespoon grated cucumber
  • 0.06 teaspoon red chilli powder
  • 0.06 teaspoon black pepper powder
  • 3/4-1 tablespoon Yoghurt
  • 1/4-1/2 tablespoon Butter
  • 1/4 Onion
Nutrition
value
72
calories per serving
< 1 g Fat2 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    2681mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi