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Recipes
Cheese And Potato Spread Recipe
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Ingredients
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Nutrition
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Cheese And Potato Spread Recipe
Recipe By
Bawarchi
Cheese and Potato Spread is a delicious Indian recipe served as a Dips-Spreads.
3.6
22 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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1
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Ingredients for Cheese And Potato Spread Recipe
1-1.25
cubes cheddar cheese
1/4
small potato, boiled
1/4
small tomato
1/4 tablespoon
grated carrot
1/4 tablespoon
grated cucumber
0.06 teaspoon
red chilli powder
0.06 teaspoon
black pepper powder
3/4-1 tablespoon
Yoghurt
1/4-1/2 tablespoon
Butter
1/4
Onion
Nutrition
value
72
calories
per serving
< 1 g Fat
2 g Protein
14 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
2g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
2681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi