Cheese And Mushroom Polenta Bake With Greens And Caramelized Onions Recipe

Recipe By Honest Cooking

4.4
22 Rating -
Rate
Non Vegdiet
Cheese And Mushroom Polenta Bake With Greens And Caramelized Onions
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ingredients serve

Ingredients for Cheese And Mushroom Polenta Bake With Greens And Caramelized Onions Recipe

  • 1 cup Polenta
  • 4 cup Water
  • 0.88 teaspoon Kosher salt
  • 1 tablespoon Unsalted butter
  • 1.25 tablespoon Olive Oil Divided
  • 1/2 Large Onion Sliced
  • 1 Cloves garlic minced
  • 8 ounce Cremini mushrooms sliced
  • 6 ounce Baby spinach or other greens
  • 1 ounce Goat Cheese
  • 0.38 cup Whole Milk Ricotta
Nutrition
value
949
calories per serving
36 g Fat58 g Protein93 g Carbs99 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    58g
  • Carbs
    93g
  • Fiber
    99g

MacroNutrients

  • Carbs
    93g
  • Protein
    58g
  • Fiber
    99g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    441mg
  • Iron
    29mg
  • Vitamin A
    4961mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    346mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    5mg
  • Copper
    9mcg
  • Magnesium
    538mg
  • Manganese
    6mg
  • Phosphorus
    1857mg
  • Selenium
    17mcg
  • Zinc
    22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking