Cheese and herb potato fries, let your child indulge occasionally in this cheesy version of french fries topped with flavoursome mixed herbs. Though it makes a great snack, avoid packing it as a main meal.
Ingredients for Cheese And Herb Potato Fries Recipe
3/4 cup Potato fingers
As required French fries
1/2 tablespoon Melted butter
1/4 tablespoon Olive oil
1/2 teaspoon Cornflour
1/4 teaspoon Grated garlic, optional
0.13 teaspoon Dried oregano
0.13 teaspoon Dried Rosemary
0.13 teaspoon Freshly ground black pepper
As required Salt
1 tablespoon Grated processed cheese
Nutrition value
202
calories per serving
6 g Fat5 g Protein32 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
5g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
116mg
Iron
1mg
Vitamin A
6052mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment