This Southwestern favorite relies on the microwave to make fast work out of dinner. Easy and mild, they're perfect for the whole family. -Christine Taylor of Greenfield, Wisconsin.
Ingredients for Cheese And Chicken Enchiladas Recipe
0.17 cup Chopped Onion
0.17 teaspoon Minced Garlic
0.33 Package frozen diced cooked chicken breast, thawed and chopped
1.33 ounce Cream Cheese, Cubed
0.33 can Chopped green chilies
0.08 cup Chicken Broth
0.67 teaspoon Chili powder
0.17 teaspoon Ground Cumin
2 Flour tortillas , warmed
1.33 ounce Process cheese , cubed
0.17 cup Diced fresh tomato, divided
0.67 tablespoon Milk
Nutrition value
272
calories per serving
20 g Fat14 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
14g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
14g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
246mg
Iron
1mg
Vitamin A
523mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
207mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment