Ingredients for Cheese and capsicum parathas Recipe
As required Stuffing
0.13 cup Grated Cheese
0.13 cup Chopped bell peppers
1/2 Chopped green chillies
0.06 teaspoon Red chilly powder th
0.06 teaspoon cumin seeds th
As required Salt
As required Dough
0.38 cup maida
As required Salt
As required Refined oil
Nutrition value
251
calories per serving
3 g Fat10 g Protein45 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
10g
Carbs
45g
Fiber
2g
MacroNutrients
Carbs
45g
Protein
10g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
106mg
Iron
1mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment