Ingredients for Cheerios-Banana Quesadillas Recipe
1 Whole wheat flour tortillas
1 tablespoon Peanut butter
1/4 cup Cheeriostm cereal
1/2 Medium banana, thinly sliced
1 teaspoon Honey
Nutrition value
91
calories per serving
< 1 g Fat2 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
64mg
Iron
3mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment