Cheddar Turkey & Black Bean Torta Recipe

Recipe By My Food and Family

4.7
16 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Cheddar Turkey & Black Bean Torta
plan
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ingredients serve

Ingredients for Cheddar Turkey & Black Bean Torta Recipe

  • 3/4 tablespoon Grey poupon dijon mustard
  • 1/4 tablespoon 1 finely super duper chopped canned chipotle peppers in adobo sauce with . reserved adobo sauce
  • 1/4 can Black beans, rinsed
  • 0.06 cup Kraft real mayo mayonnaise
  • 1 Bolillos, split
  • 5 Slices oscar mayer deli fresh smoked turkey breast
  • 1 Kraft deli deluxe process sharp cheddar cheese slices
  • 1/4 Avocado, Thinly Sliced
Nutrition
value
14
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family