Ingredients for Cheddar-Topped Mashed Potatoes Recipe
1 Medium potatoes, peeled and cubed
1/2 tablespoon 2 milk
1/2 tablespoon Sour cream
1/2 tablespoon Butter
dash Each Salt And Pepper
0.13 cup Shredded Cheddar Cheese
Nutrition value
152
calories per serving
4 g Fat8 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
8g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
8g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
195mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment