Ingredients for Cheddar-Rosemary Zucchini Boats Recipe
0.09 tablespoon Butter
0.09 tablespoon Olive oil
0.38 cup Crusty bread cubes
1/4 teaspoon Minced Fresh Garlic
1/4 Zucchini
0.09 tablespoon Butter
0.09 tablespoon Olive oil
0.19 cup Chopped plum tomatoes
0.13 teaspoon Finely Chopped Fresh Rosemary
0.06 teaspoon Salt
0.03 teaspoon Ground black pepper
1/4 cup Shredded Cheddar Cheese
Nutrition value
138
calories per serving
10 g Fat11 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
11g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
11g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
351mg
Iron
< 1mg
Vitamin A
312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment