Ingredients for Cheddar Rosemary Corn Muffins Recipe
0.08 cup All purpose gold medal flour
0.08 cup Course ground yellow cornmeal
0.33 tablespoon Granulated sugar
0.21 teaspoon Baking powder
1/50 teaspoon Baking soda
1/25 teaspoon Salt
0.08 tablespoon Chopped Fresh Rosemary
0.08 cup Buttermilk
1/4 tablespoon Unsalted Butter Melted And Cooled
1/4 tablespoon Canola oil
0.17 Large eggs
1/25 cup Fresh or frozen corn kernels
0.08 cup Shredded cheddar cheese we used tillamook white medium cheddar
Nutrition value
187
calories per serving
8 g Fat12 g Protein16 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
16g
Fiber
1g
MacroNutrients
Carbs
16g
Protein
12g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
393mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
294mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment