Cheddar Potato Chowder Recipe

Recipe By Taste Of Home

I only made this soup occasionally because the original recipe was quite high in fat. I doctored it up a bit, using healthier ingredients, and now we eat this rich flavorful chowder more often. Ellie Rausch of Goodsoil, Saskatchewan.

3.7
11 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Cheddar Potato Chowder
plan
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ingredients serve

Ingredients for Cheddar Potato Chowder Recipe

  • 0.29 cup Water
  • 0.29 cup Diced unpeeled red potatoes
  • 0.14 cup Diced Carrot
  • 0.07 cup Diced Celery
  • 1/25 cup Chopped Onion
  • 0.14 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/25 cup All purpose flour
  • 0.29 cup 2 milk
  • 0.29 cup Shredded Reduced Fat Cheddar Cheese
  • 0.14 cup Cubed fully cooked ham
Nutrition
value
288
calories per serving
17 g Fat19 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    19g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    496mg
  • Iron
    1mg
  • Vitamin A
    738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    371mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home