Ingredients for Cheddar-Polenta Biscuits With Ham Salad Recipe
0.16 cup All purpose flour
0.09 cup Instant polenta
0.13 tablespoon Baking powder
0.13 teaspoon Sugar
As required Salt and freshly ground pepper
3/4 tablespoon Unsalted butter, cut into pieces
0.06 cup Shredded sharp cheddar cheese, packed
0.13 cup Milk
1/4 part Scallions, white and light green , chopped
0.13 inch 1 small celery rib, cut into
0.13 Jalapeno, seeded and quartered
0.06 pound Sliced smoked ham, coarsely chopped
0.03 cup Mayonnaise
Nutrition value
137
calories per serving
9 g Fat10 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
10g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
134mg
Iron
< 1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment