Cheesy ham and corn chowder combines classic ham and cheese, with hearty potatoes and sweet corn into a warm and creamy chowder that is perfect for cold days.
Ingredients for Cheesy Ham and Corn Chowder Recipe
1/4 cup Potatoes peeled and cubed
0.06 cup Carrots peeled and chopped
0.06 cup Celery chopped
0.06 cup Onion chopped
1/2 cup Chicken
1/4 Garlic cloves minced
0.03 teaspoon Ground black pepper
0.03 cup Butter
0.03 cup All purpose flour
1/4 cup Milk
1 ounce Cheddar shredded
0.13 can Whole kernel corn drained
0.69 cup Cooked diced ham
As required Salt and pepper to taste
Nutrition value
530
calories per serving
32 g Fat47 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
32g
Protein
47g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
47g
Fiber
3g
Fats
Fat
32g
Vitamins & Minerals
Calcium
372mg
Iron
2mg
Vitamin A
420mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
493mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment