Ingredients for Cheddar-Crusted Summer Vegie Tart Recipe
1 Zucchinis
1/4 Red capsicum
1/2 tablespoon Olive oil, plus extra, to grease
2.50 Grape Tomatoes Or Cherry Tomatoes
45 gram Tub cherry bocconcini, drained, patted dry
15 gram Cheddar
31.25 gram Cold Unsalted Butter
20 gram Cheddar
62.50 gram Plain flour, plus extra, to dust
1/4 Clove Garlic
10 gram Pine Nuts
1/2 tablespoon Finely Grated Parmesan
1/4 cup Firmly packed basil leaves
Nutrition value
767
calories per serving
41 g Fat26 g Protein73 g Carbs12 g FiberOther
Current Totals
Fat
41g
Protein
26g
Carbs
73g
Fiber
12g
MacroNutrients
Carbs
73g
Protein
26g
Fiber
12g
Fats
Fat
41g
Vitamins & Minerals
Calcium
512mg
Iron
5mg
Vitamin A
3507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
149mg
Manganese
2mg
Phosphorus
498mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment