Current Totals
Fat
27g
Protein
60g
Carbs
72g
Fiber
5g
MacroNutrients
Carbs
72g
Protein
60g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
1302mg
Iron
20mg
Vitamin A
64mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
17mg
Vitamin B6
43mg
Vitamin B9
540mcg
Vitamin B12
3mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
172mg
Manganese
< 1mg
Phosphorus
1206mg
Selenium
55mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment