Ingredients for Cheddar Corn Chowder With Bacon Recipe
1 strips center cut bacon, chopped
0.33 small yellow onions, chopped
0.33 large garlic cloves, minced
0.33 tablespoon all purpose, or gluten free flour
1/25 teaspoon Turmeric
0.17 teaspoon fresh thyme leaves
1/4 teaspoon kosher salt
As required Freshly ground black pepper
0.58 cup low sodium chicken broth
0.33 small Yukon gold potatoes, diced
0.17 ounce 12 wedge cauliflower, stem intact
0.17 pound frozen corn kernels
0.17 cup Whole Milk
0.67 ounce shredded white sharp cheddar cheese
Nutrition value
334
calories per serving
11 g Fat30 g Protein26 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
30g
Carbs
26g
Fiber
7g
MacroNutrients
Carbs
26g
Protein
30g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
324mg
Iron
3mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
312mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment