Current Totals
Fat
17g
Protein
24g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
24g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
245mg
Iron
< 1mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
345mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment