Cheddar Chicken Recipe

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Baked chicken breasts are coated with a crisp combination of cheddar, parmesan and corn flakes.

4.4
18 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Cheddar Chicken
plan
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ingredients serve

Ingredients for Cheddar Chicken Recipe

  • 0.13 cup Crushed cornflakes cereal
  • 0.09 cup Grated Parmesan Cheese
  • 0.03 cup Shredded Cheddar Cheese
  • 0.06 cup Butter, melted
Nutrition
value
162
calories per serving
2 g Fat9 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    4mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    158mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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