Cheddar Cauliflower Chowder Recipe

Recipe By How Sweet Eats

This cheddar cauliflower chowder is the most comforting bowl of soup you'll have this winter Warm, creamy, cheesy-it's wonderful

3.6
12 Rating -
Rate
Non Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Cheddar Cauliflower Chowder
plan
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ingredients serve

Ingredients for Cheddar Cauliflower Chowder Recipe

  • 1 Slices thick cut bacon, diced
  • 1/4 Sweet onion, diced
  • 3/4 Large carrots, peeled and chopped
  • 1 Garlic cloves, minced
  • 3/4 tablespoon All purpose flour
  • 1.50 cup Chicken or vegetable stock
  • 1/4 Large head cauliflower, cut into florets
  • 0.08 cup Heavy cream
  • 1 ounce White cheddar cheese, freshly grated, plus extra for topping
  • 1 Green onions, thinly sliced
Nutrition
value
656
calories per serving
38 g Fat53 g Protein24 g Carbs8 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    53g
  • Carbs
    24g
  • Fiber
    8g

MacroNutrients

  • Carbs
    24g
  • Protein
    53g
  • Fiber
    8g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    386mg
  • Iron
    5mg
  • Vitamin A
    1889mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    682mg
  • Selenium
    50mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats